On that note, let's not waste another second and dive into the list! 13 Lowest Calorie Vodka Options 1. So, no matter what flavor vodka you're looking for, you're sure to find it here. There are over 12 options to choose from, and as I mentioned, all of them are under 110 calories. So, with that said, if you're following a calorie-controlled diet, you'll most likely want to go with one that has the lowest amount possible.Īnd that's exactly why I compiled this list of all the lowest calorie vodka options out there! I wanted it to be easy for you to pick Now, just so you know, some vodkas are higher in calories than others - a common misconception is that they all have the same amount of calories. Honestly, there are so many ways to mix vodka that you'll never run out of low calorie drink options with it! You can enjoy it neat, over ice, or mixed with anything that has zero calories - like diet soda, soda water, or even energy drinks. All of that effort, then, produces no benefits.Vodka is one of the lowest calorie alcoholic drinks out there, and it's super versatile too. Unfortunately, your body can't actually get any energy from alcohol. So, rather than metabolizing the calories from protein, carbs or fat that you've taken in, your body stores these as fat and focuses its attention on the alcohol. And, just like any other toxin, your body wants it out as soon as possible. Although people don't always think about it in these terms, alcohol is a toxin. Alcohol is a priority fuel in your body, meaning that it must be burned first.Not only are you taking in extra calories with the beverage, you are also less likely to stick to your diet. It is more likely that a dieter will make poor decisions about food after a few drinks. Willpower is lessened when you are under the influence of alcohol.This means that you have to eat less food and take in fewer nutrients if you plan to add alcohol to your diet. The calories in alcohol are empty because the substance offers no other nutritional value. While many low-carb diets do not focus on calories, the basic premise of weight loss is taking in fewer calories than you use. Some considerations to make before drinking while on a weight loss program of any sort include: The problem is conflicting results in various studies when it comes to weight control and alcohol. Many alcoholics are underweight, but people who have addictive personalities may overindulge in alcohol, just as they may tend to overindulge in food. The University of Berkeley Wellness Letter notes there are no clear-cut answers to the question about weight control and alcohol consumption. During the distillation process, which removes other compounds to increase the alcohol concentration, gluten is also taken out. How, then, can these ingredients produce something that is free of carbohydrates? Yeast - the microorganism responsible for fermentation - actually eats most of the carbs and converts them into alcohol.Īs as side note, even when vodka is made with wheat, it's gluten-free. Either way, vodka starts out its life pretty starchy. It is peculiar that a beverage traditionally derived from potatoes could be carbohydrate-free, especially since many modern vodkas are actually made with wheat, rye, rice, or other grains. However, the answer becomes a little more complicated when you consider other elements that come into play with drinking vodka while trying to stay on a low carb diet. The plain, clear variety of vodka has zero carbohydrates. It is important to consider beverages as part of your daily intake, a notion that may get past many dieters. Low carbohydrate diets continue to be very popular, but knowing what foods have no carbs isn't enough for optimal success.
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